Wrinkles - Quick Tips on prevention

1.) Sleep - Sleeping on your back might help prevent wrinkles. Sleeping on your side might encourage sleep lines and wrinkle formation over time.

2.) Eat fish - especially salmon and those high in Omega 3's. Nourishes the skin.

3.) Minimize squinting, wear glasses if necessary, and sunglasses can protect the areas around the eyes and also discourage squinting.

4.) Use alpha-hydroxy acids - they help remove the top skin layer of dead cells, and reduce fine lines. May also stimulate the production of collagen.

SkinMedica 15% AHA/BHA Cream

SkinMedica 15% AHA/BHA Cream

Alpha Hydroxy Acid combined with Beta Hydroxy Acid creates a profound exfoliation that removes dead skin cells effectively as it assists fresh, young cells to the surface of the skin. Added vitamins and antioxidants nourish and protect the skin from free radical damage. You will see improvement in texture, skin tone and a smoother appearance.

Recommended:

TNS Recovery Complex by SkinMedica

Skin is made up of three layers, epidermis, dermis and subcutaneous fat. The upper layer, epidermis is rather transparent. It allows light to pass through. It does not contain any blood vessels as it is mostly made up of dead skin which gets its nutrients from the deeper layers of skin. The second layer or dermis contains blood vessels, nerves, hair roots and sweat glands. Below the dermis lies a layer of fat cells, called the subcutaneous fat. The thickness of this layer is different from one person to the next. It contains larger blood vessels and nerves. It is made up primarily of clumps of fat cells called adipose cells.

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Wrinkles - Quick Tips on prevention

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